Key benefits of Remedial Massage?
Key benefits of remedial massage include the stimulation to the blood supply allowing toxins in the muscles to be removed; the calming of the peripheral nervous system to ease pain and discomfort; and the toning and relaxing of muscles to improve joint mobility. An improvement to the health of the cells, the repairing of tissues, and the easing of stiffness and tension can also be experienced through therapeutic relaxation. Muscular and skeletal dysfunctions often addressed with remedial massage include muscle tightness and pain, arthritis, frozen shoulder, tennis elbow, whiplash, neck and back pain, scoliosis, headaches and sports injuries.
What is Relaxation Massage?
Relaxation or Swedish massage is a smooth flowing style that helps reduce:
• improve circulation and range of movement
• eases and tones muscles
• provides the deep relaxation that allows our minds and bodies to recharge and rejuvenate.